Ohhhhh lord.....I'm such a mess. This week has been "ok", so far. Not a week built for loosing a ton of weight. I hopped back on the scale this morning and I'm down one pound, it's good news, but I've sort of lost faith in the scale. I have made 2 bad choices this week which I'm sure will bite me in the ass. #1 After a late night scrimmage about 50miles away I stopped at BK and had a double cheeseburger on the way home. I was so freaking hungry I thought my head would implode. #2 when some folks at work decided to order out chinese, I got a small beef lomein. Either choice was not as bad as I might have done 2 weeks ago..... but its still not what I should have done. I feel tired despite sleeping well last night....and as I write this, I just realized I haven't taken my thyroid med or my vitamins in 2 days. I got such little sleep on tuesday night, I awoke like a zombie on weds and I guess I haven't quite recovered. One of the cons of Roller Der by is that, I have atleast one night a week where I get very little sleep and some weeks it 2 nights. I'm not one of those people that can actually function, think straight and maintain energy on no sleep..... No matter how hard I try.
Tonight I am going to MELT, Open skate and then practice because I will not have a chance to workout tomorrow or sat.....
For now I am going to take a nap... T is down the hall at a friends house .. and the baby is sleeping! Since having a quiet moment in our home is pretty non existent.... I have to take advantage... =0)--Chan
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