Smoothies

Hey y'all, Max here

Gotta get these smoothies into my regimen. They are delicious and very filling. This one, in the pic up there, is a berry/banana/acai-and-other-things mix invented by my beautiful wife Chandra to help on my busy day. It worked. Well my days are pretty boring at work so I'm always trying to think in ways to incorporate more whole wheat, berries, nuts, fruits and veggies in to my day. As you all seen it before on my past posts, its Fricking hard !!!!!. Tonight I didn't wanna cook anything so I made sandwiches for me and my boys.lean turkey and black forest ( I don't know why they call it that !!!) ham with some lettuce on a whole wheat bread. Scrumptious !!. worked out my fitness at M.E.L.T. and Joe kicked my arss. Felling good over all.
Lets see whats tomorrow brings.
Luv