So the scale this morning said 189.4. Not quite sure how its possible that I gained 4lbs when I had AT LEAST a thousand calorie deficit each day.... and I know I didn't eat 12,000 effing calories on saturday. So either the science is wrong or my scale is fucked up. I could be getting my period which usually gives me about 5 lbs of water weight but I'm pretty sure I have another week before that comes.... so what gives? Im really frustrated! I have been working out harder and more frequently than ever before and I have been 90% saintly with my food.........my clothes fit nicer too! I didn't build 4lbs of muscle in one week either soo lets just forget that! I will take out my frustration during my workout and at derby tonight but for now...... I'm Fuming!----Chan
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